I knew there was no point in even trying to start eating healthily again during thanksgiving. I should have started this weekend but I didn’t. Whatever. It’s back to school tomorrow and back to playing a sport. This time it’s hockey, thank god i’ll have to actually be active again. Back to salads for lunch and dinner. Less junk, more good stuff (:
Less coffee and more tea, too
I can do this.

Rules for Round 2

I’m starting up again, but this time, things will be different.

  1. NO CALORIE COUNTING. Never again. It controlled me and I hated it. I officially quit September 23 and haven’t looked back. 
  2. An occasional piece of candy is okay.
  3. No more ice cream every Friday. Start by limiting to every other week or once of month. 
  4. Treat that water bottle like it’s your phone: always next to you!
  5. MORE VEGGIES
  6. MORE FRUIT
  7. Walk the dog more! Exercise for you and her
  8. Don’t stress eat, stress exercise!
  9. More tea, less coffee
  10. Less hot chocolate, but if you are going to have some occasionally, no whipped cream.
  11. Chips with lunch every day is not okay. Limit to once a week or every other week.
  12. At least one day per week in the cardio room/weight room in addition to sports practice. 

me 50% of the time: I need to eat healthy, diet diet diet, skinny summer body, healthy healthy healthy, no chocolate no lollies nothing, its bad for me, HEALTHY

me the other 50% of the time: eat whatever you want, does not matter, yum , screw diets, lollies make me happy, choccollaateee, idc what people think of my body. screw diets, FOOD FOOD FOOOOOOOOOOOOOOD

(Source: wild--water)